I've been quiet.

Let’s change that. There is so much available information in any given minute. I guess I felt I had nothing to contribute but maybe I do. Not because it matters to you but because it matters to me. Tik tok is huge, instagram would be my drug of choice and let’s not forget old facebook or maybe we should? There is an ‘itch’ they satisfy. A hunger for mmmm direction? Validation? Comparisson….tell me I’m enough? “Caution Houson, we have a problem” . The algorithim leads us in a direction that may not be our direction; our path, the one that is meant for us.

It is sooooooo subtle and before you know it know it you are living a life that no longer ‘fits’ you. You will fail playing someone else’s game. What is the game I want to play? .

Deb Houston

My varied experience working with groups, couples, families or individuals including children and my 28-year certification in Breathwork married with my completion of university 13 years ago in counseling and addiction studies offers a powerful combination to address; anxiety, depression, grief, loss, addiction including technology addiction or just feeling lost.

Your safe inclusive space welcomes you on the shores of Georgian Bay in Collingwood, Ontario or overs zoom virtual connection throughout Canada. No need to figure it out alone, lets figure it out together.